Fight prep is structured around game plans, pressure rounds, and conditioning that mirrors competition pace. Every round has a purpose, with clear feedback that sharpens decision-making under fatigue.
We focus on rounds that look like your next matchup so the pacing, distance, and shot selection feel familiar when the bell goes.
What we cover
- Opponent study and strategy rounds
- Pad rounds tuned to your style
- Controlled sparring with coaching
Fight prep options
Prep starter
$120
2 sessions / week
- Pad rounds + strategy
- Video feedback notes
- Class access
Fight camp
$260
4 sessions / week
- Sparring blocks
- Pad rounds + drills
- Corner plan
Elite prep
$420
6 sessions / week
- Strength + conditioning
- Custom game plan
- Priority booking
"The fight prep rounds felt exactly like my last bout. Tight coaching, no wasted reps."
Jordan L."Loved the pace and structure. I finally understand when to pressure and when to breathe."
Rina P."Clean pad work, honest feedback, and a plan I could follow each week."
Kai M.Prep FAQs
How long is a typical fight prep camp?
Most camps run 6-8 weeks. We scale volume and intensity based on your current base and recovery.
Do I need to be active in competition?
No. The structure works for anyone who wants structured rounds, sharper conditioning, and clear feedback.
Is sparring mandatory?
Controlled sparring is optional. We can substitute technical rounds and pad work if needed.